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  • Say hi :)
  • Welcome
  • Yoga with Ange
  • Feel Good Food
    • choc goji berry slice
    • spiced-up choc banana smoothie
    • Crunch on my Granola
    • Nourishing Chicken, Tumeric and Vegie Soup
  • Say hi :)
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YOUR CART

Yoga at Work - Why?

  • Improve cognitive function - boosting focus and memory
  • Lower stress levels and anxiety
  • Increase flexibility and range of motion
  • Improve lung capacity
  • Lower Blood Pressure
  • Greater wellbeing
  • Improve posture and sense of balance
  • Increase concentration and productivity
  • Decrease health costs.

When and Where?

  • How many people do you expect to attend Yoga?
  • Find a suitable place to practice in the Workplace (say a boardroom), outdoor area or a nearby Park. Keeping in mind that provisions will need to be made for wet weather.
  • What time is most appropriate - before work, lunch time or after work?
  • Do you want to book a regular class over 6, 8 or 10 weeks? Or a special workshop/one off event? 

Contact me to secure your Team's Yoga practice today.

Who Pays?

That's up to you and there are many options, including:
  • Employer 100% pays - to invest in the team's health and wellbeing at work.
  • Employee 100% pays - the cost is split between participating staff equally to encourage a sense of commitment.
  • Investment is split between Employee/Employers.

Contact me and we can discuss the approach that best suits your business.

    Enquire Now

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Main image taken by Alex McCulloch

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